{"id":2833,"date":"2026-02-27T06:35:21","date_gmt":"2026-02-27T06:35:21","guid":{"rendered":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/?p=2833"},"modified":"2026-02-27T20:59:52","modified_gmt":"2026-02-27T20:59:52","slug":"ayt%c9%99n-qasimova","status":"publish","type":"post","link":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/ayt%c9%99n-qasimova\/","title":{"rendered":"Ayt\u0259n Qas\u0131mova."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2833\" class=\"elementor elementor-2833\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7755d3f e-flex e-con-boxed e-con e-parent\" data-id=\"7755d3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31046d0 e-con-full e-flex e-con e-child\" data-id=\"31046d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-29d8c5e e-con-full e-flex e-con e-child\" data-id=\"29d8c5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-886fc8e e-con-full e-flex e-con e-child\" data-id=\"886fc8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0dc38a9 e-con-full e-flex e-con e-child\" data-id=\"0dc38a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a1c9a7 e-con-full e-flex e-con e-child\" data-id=\"4a1c9a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-546bf82 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"546bf82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><em>X\u00fclas\u0259:\u00a0 <\/em><\/span><span style=\"color: #000000;\">M\u00fcasir t\u0259hsil m\u00fchitind\u0259 \u015fagirdl\u0259rin fiziki v\u0259 psixoloji sa\u011flaml\u0131\u011f\u0131na t\u0259sir ed\u0259n amill\u0259r aras\u0131nda t\u0259lim prosesind\u0259ki y\u00fckl\u0259nm\u0259l\u0259r m\u00fch\u00fcm yer tutur. Artan d\u0259rs saatlar\u0131, \u00e7oxsayl\u0131 ev tap\u015f\u0131r\u0131qlar\u0131 v\u0259 y\u00fcks\u0259k akademik t\u0259l\u0259bl\u0259r n\u0259tic\u0259sind\u0259 \u015fagirdl\u0259rd\u0259 yor\u011funluq, stress v\u0259 motivasiya itkisi kimi hallar m\u00fc\u015fahid\u0259 olunur. Bu c\u00fcr y\u00fckl\u0259nm\u0259l\u0259r yaln\u0131z fiziki sa\u011flaml\u0131\u011fa deyil, eyni zamanda emosional v\u0259ziyy\u0259t\u0259 v\u0259 sosial m\u00fcnasib\u0259tl\u0259r\u0259 d\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir. Son ill\u0259rd\u0259 apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rir ki, balansla\u015fd\u0131r\u0131lmam\u0131\u015f t\u0259hsil y\u00fck\u00fc yuxu rejiminin pozulmas\u0131na, psixoloji g\u0259rginliy\u0259 v\u0259 \u00fcmumi h\u0259yat keyfiyy\u0259tinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Bel\u0259 v\u0259ziyy\u0259tl\u0259rd\u0259 \u015fagirdl\u0259r aras\u0131nda m\u0259kt\u0259b\u0259 qar\u015f\u0131 mara\u011f\u0131n azalmas\u0131, d\u0259rs\u0259 davamiyy\u0259tin z\u0259ifl\u0259m\u0259si v\u0259 akademik n\u0259tic\u0259l\u0259rin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259si kimi f\u0259sadlar ortaya \u00e7\u0131x\u0131r. Eyni zamanda, bu y\u00fckl\u0259nm\u0259l\u0259r u\u015faqlarda emosional t\u00fck\u0259nm\u0259y\u0259, sosial t\u0259crid\u0259 v\u0259 \u00f6z\u00fcn\u0259inam\u0131n azalmas\u0131na s\u0259b\u0259b ola bil\u0259r. \u018fn narahatedici m\u0259qam is\u0259 odur ki, uzunm\u00fcdd\u0259tli psixoloji v\u0259 fiziki g\u0259rginlik g\u0259l\u0259c\u0259kd\u0259 daha ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r. M\u00fcasir t\u0259hsil strategiyalar\u0131 art\u0131q yaln\u0131z akademik u\u011fura deyil, eyni zamanda \u015fagirdl\u0259rin \u00fcmumi sa\u011flaml\u0131q v\u0259 psixoloji davaml\u0131l\u0131q g\u00f6st\u0259ricil\u0259rin\u0259 d\u0259 diqq\u0259t yetirm\u0259yi z\u0259ruri hesab edir. Bu bax\u0131mdan, y\u00fckl\u0259nm\u0259l\u0259rin azald\u0131lmas\u0131 istiqam\u0259tind\u0259 at\u0131lacaq add\u0131mlar t\u0259kc\u0259 t\u0259hsil sisteminin deyil, c\u0259miyy\u0259tin g\u0259l\u0259c\u0259k sa\u011flam n\u0259sill\u0259rinin formala\u015fmas\u0131nda da h\u0259lledici rol oynay\u0131r.<\/span><\/p><p><span style=\"color: #000000;\"><em>A\u00e7ar s\u00f6zl\u0259r: <\/em>\u015fagirdl\u0259rin y\u00fckl\u0259nm\u0259si, akademik performans, fiziki v\u0259 psixoloji sa\u011flaml\u0131q, kurikulum t\u0259l\u0259bl\u0259ri, stress, yor\u011funluq, psixoloji d\u0259st\u0259k, pedaqoji t\u0259dbirl\u0259r, fiziki f\u0259aliyy\u0259t<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-166bd43 e-con-full e-flex e-con e-child\" data-id=\"166bd43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c1ef37 e-con-full e-flex e-con e-child\" data-id=\"2c1ef37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f35db8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5f35db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1606 size-medium\" src=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-213x300.png\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-213x300.png 213w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-727x1024.png 727w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-768x1081.png 768w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-1091x1536.png 1091w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-1455x2048.png 1455w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/Elmi-\u0259s\u0259rl\u0259r-\u21161-2-01-scaled.png 1819w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/p><h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\">M\u00fcnd\u0259ricat<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239e1da elementor-widget elementor-widget-text-editor\" data-id=\"239e1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\" wp-image-2164\" src=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/set_of_download_arrows-280x300.jpg\" alt=\"\" width=\"56\" height=\"60\" srcset=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/set_of_download_arrows-280x300.jpg 280w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/set_of_download_arrows-956x1024.jpg 956w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/set_of_download_arrows-768x823.jpg 768w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/set_of_download_arrows-1434x1536.jpg 1434w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/set_of_download_arrows-1912x2048.jpg 1912w\" sizes=\"(max-width: 56px) 100vw, 56px\" \/><a href=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/01\/AYTEN-QASIMOVA.pdf\"><img decoding=\"async\" class=\"alignnone wp-image-2165\" src=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-300x300.jpg\" alt=\"\" width=\"114\" height=\"114\" srcset=\"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-300x300.jpg 300w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-1024x1024.jpg 1024w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-150x150.jpg 150w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-768x768.jpg 768w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-1536x1536.jpg 1536w, https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-content\/uploads\/2026\/02\/d5c37d31-20b9-48f1-ad0b-140fed58abb7-1-2048x2048.jpg 2048w\" sizes=\"(max-width: 114px) 100vw, 114px\" \/><\/a><\/p><h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">M\u0259qal\u0259<\/span><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ed09cd e-con-full e-flex e-con e-child\" data-id=\"4ed09cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>X\u00fclas\u0259:\u00a0 M\u00fcasir t\u0259hsil m\u00fchitind\u0259 \u015fagirdl\u0259rin fiziki v\u0259 psixoloji sa\u011flaml\u0131\u011f\u0131na t\u0259sir ed\u0259n amill\u0259r aras\u0131nda t\u0259lim prosesind\u0259ki y\u00fckl\u0259nm\u0259l\u0259r m\u00fch\u00fcm yer tutur. Artan d\u0259rs saatlar\u0131, \u00e7oxsayl\u0131 ev tap\u015f\u0131r\u0131qlar\u0131 v\u0259 y\u00fcks\u0259k akademik t\u0259l\u0259bl\u0259r n\u0259tic\u0259sind\u0259 \u015fagirdl\u0259rd\u0259 yor\u011funluq, stress v\u0259 motivasiya itkisi kimi hallar m\u00fc\u015fahid\u0259 olunur. Bu c\u00fcr y\u00fckl\u0259nm\u0259l\u0259r yaln\u0131z fiziki sa\u011flaml\u0131\u011fa deyil, eyni zamanda emosional v\u0259ziyy\u0259t\u0259 v\u0259 sosial m\u00fcnasib\u0259tl\u0259r\u0259 d\u0259 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2833","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/posts\/2833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/comments?post=2833"}],"version-history":[{"count":6,"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/posts\/2833\/revisions"}],"predecessor-version":[{"id":3067,"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/posts\/2833\/revisions\/3067"}],"wp:attachment":[{"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/media?parent=2833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/categories?post=2833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jurnal-nakhti.nmi.edu.az\/1\/wp-json\/wp\/v2\/tags?post=2833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}